Everything in the Universe is made up of energy. This energy is constantly vibrating at different frequencies. YOU are made up of energy. Therefore, YOU have a vibrational frequency.
This frequency is constantly changing based on how you live your life. All of the choices you make throughout the day have an influence on whether you’ll be vibrating at a high or low frequency.
You want your vibrational frequency to be high. Essentially, the higher your vibration, the more in touch you are with your higher self, your true nature. This also means that the lower your vibration, the more out of sync you are with your true self, and therefore the more conflict you experience in life.
Because like energy attracts energy. If you’re vibrating at a low frequency, you will attract conflict, uncertainty, disease, sadness, etc. However, if you raise your energy, you will attract health, happiness, the right kind of relationships, love, creativity, laughter, opportunities, a purpose. Which one sounds best to you?
And you’re the one who gets to decide at which level you want your energy to vibrate with every moment of every day. And it can be much simpler than you think.